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Elliptical Machines Homepage
Reliable elliptical machines information
Are elliptical machines accurate when burning calories?
I was just on my new elliptical machine and I was on for approx. 20 minutes but then I noticed It said I had only burned 10 calories I was going at a fast moderate pace. Are elliptical machines always accurate? I feel like I burned way more.
Do elliptical machines work well?
Like how many calories could I burn if I used it for an hour? Is there something I can do that makes using one more efficient?
Will elliptical machines make my thighs bulkier?
I& 039 m a 25 yr old female trying to lose weight. My thighs are pretty bulky. I love using the elliptical machines at the gym, and I usually use it for an hour each day, if I have time. I& 039 m just wondering if I& 039 ll end up with thicker thighs because of added muscle mass, or if the machine will slim my thighs down instead. I have the resistance at 3 4 usually, and the incline at 10. I usually burn about 600 calories after an hour. thanks for any help lol no i& 039 m not light at all. unless you meant setting it at a light setting. I& 039 m also naturally muscular, without lifting weights, so that& 039 s why I was semi concerned. My thighs have a lot of muscle to begin with.. they just have fat covering them now. lol
Pros and cons of elliptical machines?

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