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Elliptical Machines Homepage
Reliable elliptical machines information
Can I lose fat/weight on waist, hips, and belly just from using the elliptical machines?
I try to go on the elliptical machines for at least 45 min and best I could go for an hour, does this help lose fat weight on the waist, hips, and belly all together eventually? and if it does how long does it usually take if I do that an hour a day 7 times a week? I& 039 m 5& 039 5 and weigh 130 lbs I want to lose 10 15lbs....and also how much weight could I possibly lose in 4 months?
Question about elliptical machines and my workout?
I have been going to the gym to try and loose some weight I gained at college. I already lost about 6 pounds in 2 weeks after I switched to more healthy food, drank lots of water and already some weight is coming off. I was wondering what results i will begin to see if i continue using the elliptical machine for about 15 30 minutes everyday. Also, any suggestions about for getting rid of cellulite? My mom said water with lemons helps, is that true? I am trying to get rid of some stretchmarks as well on my sides and between my legs. HELP NEEDED, thanks guys
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